Weight Gain and a Slow Metabolism aren’t Just About Diet & Exercise
Weight Management & Metabolic Health in Tulsa
If you’ve been gaining weight unexpectedly, struggling to lose weight despite your efforts, or feeling stuck in a cycle of fatigue and cravings, the problem may not be willpower—it’s your hormones and metabolism.
At WellSpot Functional Medicine, we take a root-cause approach to weight management, helping you correct metabolic imbalances, optimize hormones, and reset your body’s natural ability to burn fat efficiently.
Did you know?
+88% of adults in the U.S. have some degree of metabolic dysfunction
What Causes Weight Gain & Metabolic Slowdown?
Weight struggles aren’t just about calories in vs. calories out—your hormones, stress levels, and metabolism all play a major role. We focus on identifying and correcting the root causes, such as:
Insulin Resistance – Causes stubborn belly fat, sugar cravings, and energy crashes.
High Cortisol (Stress Hormone) – Triggers fat storage, especially around the midsection.
Low Thyroid Function – Slows metabolism, leading to weight gain and fatigue.
Hormone Imbalances (Estrogen, Testosterone, & More) – Affect how your body burns fat and stores energy.
Poor Sleep & Lifestyle Factors – Disrupt natural metabolic processes.
Improve Growth hormone - peptide and lifestyle support to naturally improve metabolism, and muscle mass, and promote deeper sleep.
Testimonials
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Why Traditional Dieting Fails
If this sounds familiar, it’s time to stop blaming yourself and start looking at what’s really going on beneath the surface.
X You’re eating healthy but still gaining weight
X You feel constantly hungry or crave sugar
X You’re doing everything “right” but the scale won’t budge
X Weight loss feels impossible due to stress, fatigue, or hormone issues
Our Approach to Lasting Weight Loss
We don’t believe in fad diets or quick fixes. Instead, we take a science-based, personalized approach to correct metabolic imbalances and reset your body’s ability to lose weight naturally.
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Thyroid panel (TSH, Free T3, Free T4, Reverse T3)
Insulin & blood sugar testing
Cortisol & adrenal function assessment
Hormone testing (estrogen, testosterone, progesterone, DHEA)
Growth Hormone testing
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Targeted Supplement & Hormone Support
Adrenal and cortisol management to lower stress-related weight gain
Thyroid optimization to rev up a slow metabolism
Blood sugar and insulin resistance support to control cravings and fat storage
Optimize hormone levels with supplements, antioxidants, bio-identical hormone therapy, and peptides
Lifestyle & Nutrition Optimization
Nutrition coaching to help reduce inflammation and support insulin sensitivity
Nutrient-dense foods to improve metabolism and energy
Exercise and movement strategies designed for your body type and hormone health
GLP-1 Peptides for Metabolic Reset & Appetite Control
For patients struggling with stubborn weight due to insulin resistance, metabolic slowdown, or appetite dysregulation, we offer micro-dosing of GLP-1 peptides, including Semaglutide, Retatrutide & Tirzepatide.
Helps regulate blood sugar & insulin levels
Reduces hunger & cravings naturally
Supports steady, sustainable weight loss
These treatments are used alongside a personalized metabolic reset plan to ensure long-term success and hormone balance.
The path to metabolic health is simpler than you think
Step 1: Meet with Your Provider
We’ll start by reviewing your symptoms, medical history, and lifestyle habits. From there, we may recommend comprehensive lab testing—including hormone panels, blood sugar and insulin markers, thyroid function, cortisol levels, and nutrient assessments—to uncover what’s impacting your metabolism and weight.
Step 2: Develop a Personalized Plan
Based on your results, we’ll create a customized plan to reset your metabolism and balance key hormones. This may include targeted supplements, nutrition and movement strategies, stress management tools, and optional therapies like peptides or bio-identical hormones. Medications and supplements can be shipped directly to your door.
Step 3: Ongoing Monitoring & Support
You’ll have continued access to your care team for questions, progress tracking, and plan adjustments. We work with you 1-on-1 to fine-tune your program as your body changes, helping you lose weight, increase energy, and support long-term metabolic health.
FAQs
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We focus on the root causes of weight gain—like hormone imbalances, insulin resistance, thyroid dysfunction, and chronic inflammation—rather than just calorie counting or willpower. It’s a medical approach to long-term weight and metabolic health.
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Yes, lab testing helps us create a personalized plan. We may assess your hormone levels, blood sugar, insulin, thyroid function, and nutrient status to understand what’s really affecting your metabolism.
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Absolutely. Many people experience metabolic dysfunction without major weight gain. This approach supports anyone dealing with symptoms like low energy, cravings, or stubborn belly fat—regardless of BMI.
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No. We focus on sustainable nutrition strategies that support hormone balance, blood sugar control, and long-term success—not crash diets or extreme restrictions.
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Everyone’s timeline is different, but many clients start to notice improved energy, fewer cravings, and gradual weight loss within the first few weeks. Long-term changes come from consistent support and adjustments over time.
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Weight management resources
Ready to Reset Your Metabolism & Achieve Sustainable Weight Loss?
Weight loss isn’t just about eating less—it’s about fixing the underlying issues that are holding you back. If you’re ready to finally see results, we’re here to help.